COACHING

My own journey, to enhance my well-being and to improve the quality of my life, has given me insight into the many challenges life can send our way. This enables me to bring a high level of empathy, respect, and understanding to my coaching.

My education and training allows me to provide clients with the tools, techniques and resources needed to pursue a joy-filled, meaningful and satisfying lifestyle.

For more information, please contact: shirley@niarb.ca

Courses Successfully Completed — Relevant to Coaching

Brain Fitness Coaching Certification

AFWI : The Brain Story

Cognitive Fitness

Biohacking Your Brain’s Health

Positive Psychology: Applications and Interventions

Positive Psychology: Resilience Skills

Positive Psychology: Martin E. P. Seligman’s Visionary Science

Learning How to Learn: Powerful mental tools to help you master tough subjects

Think Again I: How to Understand Arguments

The Science of Well-Being

Psychological First Aid

Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

Understanding Memory: Explaining the Psychology of Memory through Movies

Introduction to Communication Science

Emotions: a Philosophical Introduction

The New Nordic Diet – from Gastronomy to Health

Stanford Introduction to Food and Health

How Things Work: An Introduction to Physics

Train the Trainer

Toastmasters’ International Communication & Leadership Tracks